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Level 7 Diploma in Business and Organisational Psychology

Psychological Interventions: CBT and REBT

BOP701 · Health, Work and Stress — Week 10 of 16

CourseBOP701
Week10 of 16
SemesterI
TutorOnline in the course chat

This week’s topics

Psychological Interventions: CBT and REBT

  1. Core principles and mechanisms of Cognitive Behavioural Therapy
  2. Rational Emotive Behaviour Therapy tenets and the ABCDE model
  3. Comparative analysis of CBT versus REBT
  4. Application in workplace counselling
  5. How does CBT help with anxiety? | Mind of the Matter: Hear from the experts

What you will be able to do

  • 3.1 Critically analyse a variety of remedies for stress management in an organisational context.
  • 3.2 Examine the similarities and differences between CBT and REBT

Activity

Start with this week’s video, then: Seminar, guided reading and a short written task: critically analyse a variety of remedies for stress management in an organisational context.

Study materials

Videos

  • How does CBT help with anxiety? | Mind of the Matter: Hear from the experts · YouTube · Maudsley NHS · 6 min · for registered students
  • How do you know if you have Generalised Anxiety Disorder (GAD)? | Mind of the Matter · YouTube · King's College London · 5 min · for registered students

Further resources

  • Psychology 2e, ch. 16: Therapy and Treatment · PDF · OpenStax, textbook chapter; pp. 609–755 · for registered students
  • Introduction to Psychology, ch. 13: Treating Psychological Disorders · PDF · Saylor Academy, textbook chapter; pp. 666–718 · for registered students
  • Depression in adults: treatment and management (NICE guideline NG222, 2022) · Reading · Nice, guidance; 111 pages · for registered students
Materials marked “for registered students” open in the student portal, which is set up as soon as you receive final acceptance.
Week 9Week 11
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Admitted students ask questions on this week’s page in the student portal: an AI assistant trained on the course answers first, and during the course’s timetabled classes Connect to your tutor brings your tutor into the chat, who may start a call if needed.

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Course plan
  • Week 1: Understanding Occupational Stress
  • Week 2: Burnout and Traumatic Stress
  • Week 3: The Economics of Workplace Stress
  • Week 4: Theoretical Models of Workplace Wellbeing
  • Week 5: Workplace Stressors and Structural Conditions
  • Week 6: Task Architecture and Job-Related Strains
  • Week 7: Individual Differences and Extra-Organisational Factors
  • Midterm: Midterm evaluation
  • Week 9: Organisational Interventions and Stress Remedies
  • Week 10: Psychological Interventions: CBT and REBT
  • Week 11: Workplace Wellness and Health Promotion
  • Week 12: Applying Health, Work and Stress in practice: case studies
  • Week 13: Assignment workshop: research, planning and referencing
  • Week 14: Assignment workshop: drafting, feedback and improvement
  • Week 15: Review and coursework completion
  • Final: Final assessment and submission
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